Win A Welsh Lamb Hamper Worth £300

Just in time for Spring, Welsh Lamb has teamed up with nutritionist Angela Dowden to discover nutritious recipes using the uniquely flavoursome and tender meat.

A rich source of goodness, Welsh Lamb provides 20 per cent high quality protein, iron and B vitamins vital for energy, plus zinc for a healthy immune system.

Combining Welsh Lamb with some vitamin C-rich greens and a source of healthy carbohydrate, like beans, or skin-on potatoes, makes for a balanced and tasty meal which is also waistline friendly given lean lamb has no more than 8 per cent fat.

Goodtoknow.co.uk has teamed up with Welsh Lamb to give one lucky reader the chance to win a luxury hamper of nutritious Welsh Lamb cuts.

For more information about Welsh Lamb or to find a healthy recipe including Fruit Welsh Lamb Stir Fry, and Slow Cooked Welsh Lamb, Lemon and Mint Tagine, log onto www.eatwelshlamb.com